Organic Performance par Anne
It carries traces of
what has not been able to settle inside of us.Under repeated pressure,
it develops compensatory strategies
in order to keep functioning.Over time,
these compensations turn
into physical blocks.
becoming so familiar,
they gradually go unnoticed.But around them,
effort increases,
tension settles in,
and performance relies more and more on force.Here, we learn to recognize
and release these blocks,
creating inner and outer space
for both renewed stability and
freedom of expression.
Listening to your body does not mean
analyzing every sensation
or constantly monitoring yourself.It simply means recognising
where the body holds, compensates,
or protects itself.And use this information for the better.
Physical blocks are not weaknesses.They are areas where,
out of a survival reflex,
the body over compensates
in order to keep functioning.
An organic performance
brings attention back to balance
by facilitating the body’s natural relationship
between stability and mobility.As effort gets redistributed,
movement and action
regain ease and precision.
What changes most often
is not only how you move,
but how you inhabit your body.As unnecessary effort dissolves,
expression becomes more natural and fluid.Internal noise settles.
Confidence and presence increase.
This work is for people
who sense that “pushing”
is no longer the answer.For those who want to feel better
without the sense
that they have to hurt themselves to get there.For those who wish to build a relationship with their body
based on trust
rather than control,
and the fear that sustains it.
This work is not about
fixing anything.It is about learning how to use
the intelligence of the body
to help us become
the best version of ourselves.